Six Trash Bags to Clarity
Cluttered. It is one of the most damaging states, physically and emotionally. We often speak of clutter as something physical, yet how can the mind remain clear when the space around it is not? Over the past year, clutter invaded both my space and my mind as I navigated a workplace shaped by toxic management. It spilled over first emotionally and then physically. Fatigue and labile hypertension drained me, stealing my ability to be intentional with my time and space. On weekends, I found myself trapped in bed, fast asleep. Movement that had once been effortless and woven into my daily rhythm disappeared, and with it went the balance I had worked so hard to maintain. I told myself I was doing okay, that resting when my body demanded it was enough. And yes, we must listen to our bodies. But I also praised myself for letting unfinished tasks linger, for abandoning healthy routines, for ignoring the agenda I had once relied on. I congratulated myself for being flexible with time, even as m...